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Explore Manuel Antonio’s Rainforest, Wildlife and Beaches

Manuel Antonio National Park is a tropical paradise on Costa Rica’s Pacific coast, famed for its lush rainforest, white-sand beaches, and abundant wildlife. Just a short drive from Quepos, this compact yet diverse park offers travelers a chance to spot sloths, monkeys, toucans, and iguanas while hiking scenic trails or relaxing by crystal-clear waters. Ideal for eco-tourism, adventure, and family-friendly getaways, Manuel Antonio blends natural beauty with accessibility—making it a must-visit destination in Costa Rica.

Current Weather

80.1 °F - Rain Min/Max: 80.1 °F / 80.1 °FFeels: 84.16 °F Humidity: 78%5 Day Forecast

Trips

Hotels

Activities

Transfers

Description

Quepos is situated on Costa Rica’s central Pacific coast and serves as the gateway to a popular National Park and numerous sandy beaches. The city centre has many restaurants, bars, bakeries, art galleries, and gift shops. Its citizens love life, celebrating it with a month-long party every February when the streets overflow with dancers, concerts, parades and street carnivals. This cosy beach community is a great destination for an adventurous and fun-filled vacation.

Useful information

Population:

7,800 (2025)

Currency:

Colón (₡, CRC). The US Dollar is also accepted by many businesses.

Emergency Info:

911

Opening Hours:

Best Beaches

three guys playing football on the beach

Biesanz Beach

Biesanz Beach is tucked away not far from Manuel Antonio village. Not overrun by tourists, with locals offering drinks, kayaks, lounge chairs, restrooms and some snacks. The trail down to the beach is... Read More

Playa Espadilla, Manuel Antonio, Costa Rica

Espadilla Beach

The stunning Playa Espadilla is located on the grounds of the Arenas Del Mar Beachfront and Rainforest Resort, and is characterised by its natural rock protecting the warm tide pools and its tropical ... Read More

Playa Manuel Antonio, inside Manuel Antonio National Park

Manuel Antonio Beach

The Manuel Antonio beach is an absolutely beautiful piece os nature where you can see monkeys, toucans, raccoons and sloths on the seafront edges of the national park. Mind your stuff — those monkeys ... Read More

beach in Costa Rica

Palo Seco Beach

Palo Seco is a very tranquil, unpopulated, sandy and palm-fringed beach that extends for as far as the eye can see. Most people congregate close to their hotels, and it's not difficult to find a secti... Read More

a couple of women being cute at Playitas Beach

Playitas Beach

Playitas Beach, an extension of Playa Espadilla, is a cosy beach on the north side of the Arenas Del Mar Beachfront and Rainforest Resort. Beach chairs can be set up in the sun or the shade, according... Read More

monkey hiding behind a tree trunk at Manuel Antonio National Park, Puntarenas Province

Puerto Escondido Beach

Puerto Escondido Beach is located inside a cosy and tranquil cove in the Manuel Antonio National Park. The 650-metre-long cove offers a spectacular landscape, thanks to the biodiversity of the flora a... Read More

Rey Beach, Manuel Antonio National Park

Rey Beach

El Rey beach is the most secluded and least known on our list. Playa Rey is well known for being a perfect spot for surfers — the breaks are super clean and the coast is seemingly infinite. Best reach... Read More

Do & See

person splitting a ripe cacao pod

Chocolate & Coffee Tour

Exotic and rich in their decadent flavours, Costa Rican chocolate and coffee are worth exploring. The chocolate part of the tour starts with the cultural and biological background of cocoa and goes on... Read More

roots of the mangrove

Damas Estuary Boat Trip

The Damas Estuary Boat Trip takes guests on a covered boat tour along the complex and beautiful estuaries and mangroves surrounding Damas Island. The boats are eco-friendly and designed for security a... Read More

woman walking on a hanging bridge through the rainforest

Hanging Bridges and Waterfalls in the Rainforest

There's nothing like crossing some of the highest hanging bridges in the country and then enjoying a refreshing dip in a 36 m waterfall hidden deep within the primary rainforest. Apart from the abunda... Read More

Couple horse riding

Horseback Riding

The mountain trails of Manuel Antonio are a wonderful setting for horseback riding. After a short intro and a safety briefing, you will follow your guide to an altitude of 600 metres, taking in the am... Read More

Keel-billed toucan, Manuel Antonio Park, Costa Rica.

Manuel Antonio National Park

Established in 1972 to preserve and protect the jungle and idyllic beach, the Manuel Antonio National Park is home to many endangered species. There are many tours to suit any interest, including guid... Read More

overhead drone shot of Marina Pez Vela

Marina Pez Vela

Marina Pez Vela — or The New Marina, as some refer to it is in Quepos — hosts some of the world's best fishing tournaments. If you're not into fishing, you can still enjoy great shops, restaurants and... Read More

sunset by the sea with palms

Nahomi Park

Parque Nahomi is the go-to place for enjoying the sunset. This small park on Quepos' southern edge offers incredible views of the sea and is easily reached on foot from the centre. There are a few cli... Read More

Skyrail cable car ride through lush green rainforest

Pacific Rainforest Aerial Tram

The Pacific Rainforest Aerial Tram allows guests to view the 222 acres of tropical rainforest from a safe, open-air gondola. They have seating and roofs, which are great for those interested in birdin... Read More

Dining

Red snaper over salad

El Avión Restaurant

El Avión is a unique restaurant built around an aeroplane brought from the Nicaraguan Army and converted into a bar. Enjoy the beautiful ocean and rainforest views while enjoying a sensational menu fe... Read More

Bartender preparing a cocktail

El Gran Escape Bar and Restaurant

This historic pub in Quepos is situated right in the heart of the town. It is known for introducing new dishes as specials of the day, while also accommodating as best they can the requests of their c... Read More

grilled steak and veggies

El Lagarto

El Lagarto is a first-class restaurant with one of the best sunset views in Manuel Antonio. The restaurant goes above and beyond when it comes to genuinely friendly service, steak dinner and grilled v... Read More

Grilled Black Angus steak

Gabriella's Steak Seafood & Pasta

Dining at its finest is guaranteed at this high-end steak and seafood restaurant. Located at the port and sporting outdoor seating that offers a view of the ocean, it is famous for its Black Angus bee... Read More

Pasta with seafood on square plate

L'Angolo Restaurant

L'Angolo often has a long line for good reason. This small deli is always welcoming to guests of Quepos who are interested in a menu based on Italian cuisine, which also offers vegetarian options.

a person making pita bread from dough balls

Manuel Antonio Falafel Bar

Sometimes you just need a change of pace from all the excellent seafood and top-notch steaks in Costa Rica. The Manuel Antonio Falafel Bar offers you a healthy dose of vitamins with their fresh salad ... Read More

Bowl of fresh seafood soup

Marisqueria Velamar

Unassuming by day and brightly lit by night, Marisqueria Velamar serves locally sourced fresh seafood cooked in different styles, from Costa Rican to Caribbean.

Beach restaurant with sea view

Mira Olas Restaurant

Known mainly for their fine seafood dishes, Mira Olas also has an extensive menu including chicken, steak, and pasta dishes. Staff will be more than happy to cook the fish that you catch to your taste... Read More

Coffee & Lunch Spots

Fresh garlic prawns with beer in a restaurant facing the ocean

Agua Azul Café

The open-air Café Agua Azul has a fabulous porch and panoramic ocean vista. They serve fresh fish and upscale bar food. The tuna margarita, a version of ceviche with a lime-and-tequila marinade, will ... Read More

Grains of fresh coffee roasting in hands with roaster on the background

Café Milagro Coffee Roasters

Authentic Costa Rican Coffee can be found in Café Milagro, where the staff will be more than happy to also explain how the coffee is roasted, the history of their sustainable store and where their cof... Read More

Making of latte art by barista

El Patio de Café Milagro

No matter the time of day, El Patio de Café Milagro has got you covered. They offer different menus for breakfast, lunch, and dinner, so the selection is quite extensive, ranging from their house blen... Read More

woman in a cefe with a view

Emilio's Cafe

Emilio's Cafe is a fantastic place with great live music and the most stunning views of Manuel Antonio National Park. It’s open-air, naturally cooled by ocean breezes and quiet fans, with modern, arts... Read More

ice creams presented at a store

Gelateria Amorosi

Gelateria Amorosi great little ice cream shop. Just what you need to cool down after basking in the sun all day. Pay them a visit when you're on a walk through the marina. They also serve hot and cold... Read More

Mole de olla, mexican spicy beef and vegetable stew

Soda Come Bien

In the northeast corner of the market is where you'll find Soda Come Bien. Among the best on the whole coast, its daily rotation of cafeteria options might include fresh fish in a tomato citrus sauce,... Read More

Hanging bunch of bananas

Soda Sánchez

In Costa Rica, 'sodas' are small diners with daily handwritten menus, characterised by simple, delicious food for very little money. One of the dishes offered by Soda Sanchez is the maduro, cooked wit... Read More

Bars & Nightlife

Girl with smile and her girlfriend

Bambu Jam

If you're looking for live music, then head to Bambu Jam. The happy hour starts from 4 pm to 7 pm every day, with discounts on several drinks. Sports fans are also welcome to watch the most awaited ga... Read More

Classic casino roulette wheel

Best Western Hotel & Casino Kamuk

Whether you are chasing the big money or just want to have some fun, the casino located in the Best Western Hotel is always a good choice. Be it poker, roulette or slot machines, this Casino features ... Read More

Romantic couple enjoying wine by the sea

Claro Qué Sí

The Claro Qué Sí seafood, grill & wine Bar offers elegant dining from its location at Hotel Sí Como No and features a terrace overlooking the tropical forest and the Pacific coastline. They also host ... Read More

Energetic crowd partying all night long

Cuban Republik Disco Lounge

Latin or ladies' nights, as well as drink specials, make Cuban Republik Disco Lounge the most reliable party in Quepos and will never fail to guarantee a great night out with Latin beats and the lates... Read More

cocktails in a warm climate

Ronny's Place

Ronny's Place is a restaurant that offers unmatched views of not one, but two pristine bays, as well as the lush jungle all around. The menu features delicacies like coconut breaded shrimp, whole red ... Read More

Shopping

Basket with vegetables (cabbage, carrots, cucumbers, radish and peppers) in the hands of a farmer background of nature Concept of biological, bio products, bio ecology, grown by yourself, vegetarians.

Farmers' Market

Artisan cheese (unpasteurised Camembert), fresh bell peppers, aromatic fruits, and fresh fish on Fridays make the Ferias del Argicultor a favourite spot. The Amish jams and pastries, fresh coconut wat... Read More

Cigar with glass of cognac and humidor on wooden table.

House of Cigars

The handmade Premium Cigars at House of Cigars are prepared from selected long-leaf tobacco and imported from the best Caribbean crops. A strict quality control assures that all their products follow ... Read More

woman with surfboard and shinning sun light

Jass Surf Shop

A wide variety of surf gear is available for sale and rental at Jass Surf Shop. The company also provides surf tours and classes. You can browse their catalogue and order online.

Women's beach accessories on sand for summer vacation concept.

Jungle Avenue

Locally sourced clothes, swimwear and accessories made for both women and men are what you'll find at Jungle Avenue. Their products are multifunctional, convertible and made from natural fabrics.

supermarket shopping basket full of goods

Super Joseth

Supermarkets rarely make it to the top of anyone's travel destinations. Yet having one right around the corner from your hotel is a real blessing. You can stock up on snacks and fruit before your trip... Read More

Tourist Information

Red eyed frog with colorful flower and dark green background

Best Time to Visit

Costa Rica offers warm weather all year round with an average annual temperature of about 29 °C (85 °F) on the coasts and 26 °C (80 °F) in the countryside and in the mountains. While the air temperatu... Read More

open passport with entry stamps

Passport/Visa

Citizens from most countries in Europe, North America, South America, and Oceania can enter Costa Rica without a visa for tourism purposes, typically for stays of up to 90 days. Travellers holding a v... Read More

airplane taxing

Juan Santamaría International Airport (SJO)

Juan Santamaría International Airport (SJO), located in Alajuela about 20 km northwest of San José, is Costa Rica’s primary and most convenient international airport for travellers. Although not the c... Read More

man at an airport

Quepos La Managua Airport (XQP)

Quepos La Managua Airport (XQP) is a small domestic airport located approximately 5 km east of Quepos town centre. While it does not handle international flights, it provides quick and efficient domes... Read More

The button of the order of a stop in municipal transport.

Public Transport

Public transport between Quepos and Manuel Antonio is a convenient and affordable option for getting around. Two types of buses run this route: the 'direct' bus, which goes straight to Manuel Antonio ... Read More

Taxi sign

Taxi

Taxis are easy to find in Quepos, with a central taxi stand located just south of the market. Official red taxis are metered, but it's still a good idea to confirm the fare before starting your journe... Read More

Hand plugging a white cord into an outlet

Electricity

Costa Rica uses a 120-volt, 60-hertz electrical system. The standard plug types are Type A (two flat prongs) and Type B (two flat prongs with a grounding pin).

green LED pharmacy cross sign

Pharmacy

Pharmacy La Economica has two locations in Quepos: in front of Quepos Bus Station and East of Banco Costa Rica.

Frequently Asked Questions

The best time to visit Manuel Antonio National Park is during the dry season, which runs from December to April. During these months, you can expect sunny days and less rainfall, making it ideal for exploring the park's beaches and trails. However, the park is open year-round, and visiting during the rainy season (May to November) can offer lush landscapes and fewer crowds.

A visit of 2 to 3 days is recommended to fully experience Manuel Antonio National Park. This allows you enough time to explore the park's trails, enjoy its beaches, and participate in activities such as wildlife tours and water sports. If you have more time, consider exploring nearby attractions or taking a day trip to other parts of Puntarenas Province.

Must-see attractions in Manuel Antonio National Park include its stunning beaches such as Playa Manuel Antonio and Playa Espadilla Sur. The park's trails, like the Punta Catedral trail, offer opportunities to see diverse wildlife including monkeys, sloths, and various bird species. The park's lookout points provide breathtaking views of the Pacific Ocean and surrounding rainforest.

Manuel Antonio National Park is renowned for its biodiversity. Visitors can expect to see a variety of wildlife, including white-faced capuchin monkeys, howler monkeys, two- and three-toed sloths, iguanas, and numerous bird species such as toucans and scarlet macaws. Exploring the park's trails with a guide can enhance your chances of spotting these animals.

To reach Manuel Antonio National Park, most travelers fly into Juan Santamaría International Airport in San José and then take a domestic flight to Quepos, the nearest town. From Quepos, it's a short drive or bus ride to the park. Alternatively, you can drive from San José to Manuel Antonio, which takes about 3 hours. Buses and private shuttles are also available for this route.

Near Manuel Antonio National Park, you can enjoy Costa Rican specialties such as "casado," a traditional dish featuring rice, beans, plantains, salad, and a choice of protein like chicken or fish. Fresh seafood is abundant, and dishes like ceviche are popular. Don't miss trying local fruits like mangos and papayas, often served in refreshing smoothies.

Manuel Antonio National Park requires an entry fee, which can be paid at the park entrance. The park is closed on Tuesdays, so plan your visit accordingly. To protect the environment, visitors are advised to stay on marked trails, avoid feeding wildlife, and carry out all trash. It's recommended to bring water, sunscreen, and insect repellent for a comfortable visit.

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