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Parma Travel & Vacation Guide

This important renaissance city is the birthplace of the delicate Prosciutto di Parma and the king of cheeses, Parmigiano-Reggiano. It is graced with beautiful churches and cathedrals, palaces and museums, and the University of Parma is one of the oldest in the world.

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Description

Parma, the ancient capital of the namesake Duchy, has been set to music by Giuseppe Verdi, narrated by Giovanni Guareschi and immortalised in film by Bernardo Bertolucci. It is one of the cities in Italy with the best standard of living and the highest levels of culture and cuisine. Indeed, in this region two of the most celebrated food products in the world are made: Parmesan cheese and Parma ham, together with culatello and Felino salami. Beyond being one of the capitals of Italy’s food industry, Parma is also an important artistic and cultural centre. The city, features a series of splendid art works and buildings, including the Cathedral, the Baptistery, the Monastery of San Giovannni Evangelista, as well as plenty of theatres and palaces. In addition, Giuseppe Verdi was born nearby, and many of his operas are performed in the city’s magnificent opera house. So get prepared for a full immersion in art and culture, in all their possible forms!

Useful information

Population:

198,292 (2020)

Currency:

Euro, €1 = 100 cents

Emergency Info:

Emergency: 113
Carabinieri (Police): 112
Vigili del fuoco (Fire Brigade): 115
Ambulanza (Ambulance): 118

Opening Hours:

Shops are usually open on weekdays and Saturdays 9am–1pm and 4pm–8pm. Larger shops are normally open continuously during the day and on Sundays.

Do & See

herbs

Antica Spezieria di San Giovanni

The very first evidences of the existence of this ancient pharmacy date back to 1201, but it could be even older — Monastery of San Giovanni where the pharmacy is located was founded in 980 AD. This laboratory was operated by Benedictine monks and remained in use until 1766. It was then restored so to be opened again to the public. Here, thanks to the guided tours you will discover the ancient arts of distillery and medical herbs processing.

the inside of the dome of the Baptistery on Piazza del Duomo, Parma, Italy

Baptistery of Parma

The Baptistery of Parma is a stunning octagonal building in pink marble built between 1196 and 1216. It is one of the symbol of the city, also for its central location right near to the Cathedral of Parma. The Parmesan Baptistery is considered the junction point between Romantic and Gotic periods, and one of the most important bequest from the Middle Ages. Inside, you can admire plenty of Medieval works of art, magnificently explained by the museum headsets available on the spot.

Basilica Santa Maria della Steccata

Basilica Santa Maria della Steccata

This ancient cathedral is the epitome of Renaissance architecture. Indeed it is considered the most beautiful church in the entire Parma region. Built between the 1521 and the 1539, it is the result of work of many important local artists of the period. Among others, you will find the painter Parmigianino's stunning fresco called "Le vergini sagge e le vergini stolte" (Wise and foolish virgins), the most elaborated work in the entire church.

Old historical botanical garden in Parma, Emilia-Romagna, Italy.

Botanical Garden

Parma's Arboretum was originally founded in 1600. First, it belonged to the medical university where they grew medical herbs and natural remedies. The contemporary botanical garden was designed under the Borboun domain around 1770. Take a stroll and appreciate the exotic plants species, including the beautiful local flora and when here look out for the distinctive tree with heart-shaped leaves called 'Ginkgo biloba'. The garden contains aquatic plants and mature trees, while the glass houses contain a tropical section with gorgeous Monstera Deliciosa and Theobroma cacao plants, as well as epiphytes, orchids, and tropical fruits. The desert house keeps a variety of cacti and succulents.

Castle of Roccabianca. Emilia-Romagna. Italy.

Castle of Roccabianca

The Castle of Roccabianca dates back to 1400. It was built by request of Pier Maria Rossi as a gift to his beloved Bianca Pellegrini. The castle has beautiful frescoes; literature buffs in particular will love Griselda's Room with its cycle of paintings inspired by the 100th story of the Decameron. In the castle you will also find the Museum of Distillery, where you can learn about local spirits, before tasting them.

items on a table used for making perfume

City of Perfume

Immerse yourself in the history of Parma and discover the tradition of perfume and the main characters of its supply chain in the region from 1816 till now. The greenhouses Ducal Park will introduce you to the famous Violetta di Parma. The love of Maria Luigia of Austria for this gorgeous flower are on display at the Glauco Lombardi Museum. Stop by the Acqua di Parma flagship store — one of the historic perfumeries in the city centre that had an enormous influence on the perfume industry worldwide, especially when it comes to packaging. Violetta di Parma 1930 shop will give you a glimpse into the life of Ludovico Borsari and his company, as well as contemporary local glass industry represented by the Bormioli Company.

Portrait of young blonde woman relaxing listening to music with headphones outdoors in a park in autumn. Ducale Park - Parma, Italy.

Ducal Park

This large park is the little green lung of Parma. Walking in this peaceful garden you will notice the spectacular design created by the careful arrangement of trees and plants. Inside the Ducale park there are plenty of sculpture groups and two palaces that belonged to the ducal family: Palazzo Ducale and Palazzetto Eucherio Sanvitale. Take a relaxing break, right in the heart of the city!

The bronze statue of Giuseppe Verdi

Festival Verdi

Giuseppe Verdi, one of the greatest masters of opera, is celebrated by his hometown every year during the Verdi Festival. A series of concerts and performances dedicated to the brilliant creator of Nabucco and La Traviata are organised both in Parma and Busseto, during October. In this period, Parma is filled with music more than ever. Let yourself be captivated by this marvellous atmosphere and experience opera in its homeland.

Dining

vegetarian couscous with tofu capsicum tomatoes mint and capers

Africa Due Pizzeria

Located in the centre of Parma, Africa Due is the ideal place for all the enthusiasts of ethnical cuisine but also for those who are looking for Italian cuisine. This restaurant truly offers a wide variety of cuisines: everything from Eritrean specialties to delicious pizzas and traditional Italian cuisine. Excellent vegetarian and vegan dishes available, too.

Business Celebrate Cheerful Enjoyment Festive Concept

Ca'Pina

Ca'Pina is a restaurant serving traditional Italian specialties. It is located in an amazing country house just outside Parma. The passionate and friendly staff is committed to give you a great dining experience. Perfect for festive days thanks to its special menus made ad hoc for any occasion.

Raw cheese filled tortellini pasta on wooden spoon, photographed with natural light (Selective Focus, Focus on the first tortellini on the spoon)

Cocchi

Cocchi is an easygoing eatery serving typical Parmesan cuisine. It is particularly famous for its mixed boiled beef, tortellini with broth and homemade pasta. Thanks to these specialties the restaurant gained an excellent reputation, which has accompanied it since 1925.

hamburger with fries

DOC The Beef Club

If you would like to try the Italian version of a juicy hamburger, this is the perfect choice. Doc Beef Club serves varied meat cuts in a stylish venue, but the real king here are the burgers. Indeed, you can choose one from the wide menu or you can ask for a customised burger, according to your preferences. In any case, you won't be disappointed!

Making ravioli on a wooden table and tools

I Tri Siochett

I Tri Siochett is a rustic restaurant, located in the countryside just outside Parma. Try some Italian specialties served by the attentive staff, dishes like salami and cold pork meats with torta fritta (fried savoury dough) and tortelli alle erbette (pasta parcels filled with ricotta cheese and leaf beet) are not to be missed.

delicate gourmand dish

Inkiostro

Chef Salvatore Morello brings an air of innovation to Parma's culinary scene. His years of working working abroad made him embrace a more experimental approach in his work. You will be pleasantly surprised by the pasta and vegetable dishes. Pair them with the excellent selection of wine, or go for something less conventional like beer or sake, or tea.

Raw homemade pasta and ingredients for pasta on wooden background

La Greppia

La Greppia is a refined restaurant that's all about regional tradition. Fresh pasta and desserts prepared by the owner personally. His cuisine is based on ancient local recipes from the court of Maria Luigia d’Asburgo — Napoleon's wife and Parma's Duchess — revised and adapted to contemporary taste and products.

Uncooked homemade gnocchi on black cutting board

OEnopolium

OEnopolium is specialised in typical dishes from Pontermoli area (Tuscany). Here, you can taste peculiar specialties as “testaroli al pesto” (Tuscan pancake pasta with pesto), vegetable pie and the traditional "sgabei" which is a sort of fried dough with cold cuts and cheese. Choose the perfect wine pairing to complement your meal.

Cafés

Pretty brunette looking at pastrys at the bakery

Bombé Farini

Bombé Farini is one of the most renowned cafes in Parma for its abundant and delicious breakfasts. It is the parlour of a famous pastry school — don't miss the fine croissants, baked delights and cakes of all sorts.

Vegetarian pizza

Busky

If you are looking for a good brunch, you need to visit Busky! This pizza & bakery is principally famous for its Sunday brunch. Dishes are created from locally grown produce, taking into account seasonality and environmental impact. Vegan and gluten free dishes are also available.

gelato and frozen yoghurt

Gelateria Caraibi

According to many, this is the best ice cream parlour in Parma. Gelateria Caraibi is known for its broad choice of flavours — not only of ice cream, but also of frozen yogurt. Another must-try are the ice cream cakes, renowned in the entire region!

icecream

Gelateria Due Torri

Gelateria Due Torri has been in business since 1946. Drop by and taste some of the best ice cream of the city. Apart from the traditional creamy gelato, try delicious slushes, ice lollies, frappes, and even semifreddo and ice cream cakes. Everything artisanal and always freshly made!

Woman serving ice cream in Confectionery shop

Gioelia Cremeria

Gioelia Cremeria is the ideal place to enjoy a good artisanal ice cream. Located in the city centre, Gioelia Cremeria’s parlour offers you all kinds of sweet treats, from ice creams to frappes and other specialties ideated in its laboratories.

Bruschetta with Parma Ham and Parmesan Cheese

Gran Caffè del Teatro

Gran Caffè del Teatro is an excellent choice for your night at the Opera. Stop by for tea at this magic place imbued with music. The cafe welcomes everyone during the day, but is reserved to the spectators during shows.

A cup of green tea with fresh golden croissants

Pasticceria Cocconi

Serving traditional pastries since 1951, Cocconi is a cosy cafe with delicious continental breakfasts, croissants and other desserts. Visit during teatime and take a break in its intimate tea room, or stop by for aperitivo and taste its appetising finger food.

assorted chocolates confectionery with cup of coffee

Pasticceria Torino

Located just 10 minutes away from Parma railway station, Pasticceria Torino, is a traditional pastry shop established in 1957. A wide range of products is on offer: everything from breakfast to snacks, but it is mostly renowned for its fine chocolate creations.

Bars & Nightlife

Glass of wine and some fruits, bottle of wine, cheese against a brick wall.

Bacco Verde Circolo Arci

This rustic cantina boasts a varied range of Italian wines, which it serves with typical Parmesan food. The place has two big rooms inside its tavern, and a seating area outdoor where you can relax and have a glass of wine enjoying a breath of fresh air.

Young man playing on electric guitar close up

Bastian Contrario

Bastian Contrario pub welcomes you in a lively and rustic atmosphere. Try delicious home brew and much more. Beyond the wide range of artisanal beers, you can also enjoy the most important sport events while eating the specialties of the house. Check the schedule of live music events and theme party nights.

Two young men in casual clothes are smiling, looking at camera and holding bottles of beer while sitting at bar counter in pub, close-up

Birreria Vecchie Maniere

Vecchie Maniere beer pub is the ideal meeting point for enthusiasts of good home brew. It was also the first Indi-Bar in Parma. There is no age limit at the Vecchie Maniere, since every night something different happens, from tasting nights to live concerts and DJ sets.

Prosciutto with rosemary and glass of red wine on datk background

Enoteca Dal Lino

Dal Lino wine bar proposes typical specialties to accompany a good selection of national and foreign wines. Pick from a wide choice of spirits and local liquors such as nocino and bargnolino. The friendly atmosphere created by the owners and the staff will make you feel like you are among friends.

outside Enoteca Fontana in Parma

Enoteca Fontana

Enoteca Fontana is located under the porticoes on Via Farini in the centre if Parma. Locals head to this osteria to have a drink and break bread with strangers at large communal wooden tables — just like in the olden days. Stop by for lunch or for an aperitivo in the evening. Fontana's specialty is the Principe al culatello bread topped with culatello (a type of Prosciutto made with white wine) and Parmigiano. Wine pairings are immaculate, of course.

Bartender is making cocktail at bar counter at night club, Close Up. Concept about service and beverages.

Gavanasa Club

Gavanasa Club is a must-go party spot for people of all ages: happy hour bar, a restaurant and a lounge bar. You can enjoy non-stop music from 7pm on Wednesdays, Fridays and Saturdays, accompanied by delicious cocktails made by the expert bartenders.

People outdoor dance floor

Jamaica

Every night is different at this disco pub: reggae on Tuesday, Latin dance on Wednesday, quiz game on Thursday, Caribbean music on Friday and commercial dancehall on Saturday. At Jamaica, you can also enjoy pizza every night and move to the beat on the outdoor dance floor in the summer.

Traditional italian appetizer with proscioutto, mortadella sausage, cheese, bread and aperol spritz drink on the wooden board.

Le Malve

Le Malve, located in the city centre on a pedestrian street is not only a patisserie, restaurant and pizzeria. By night you can also enjoy delicious cocktails and wine labels. Pick some appetisers to accompany your beverage, there are always abundant and various snacks to choose from.

Shopping

three people in an antique store

Antique Dealers Neighborhood

In the heart of Parma, this curious district is the right place where to look for particular objects and ancient treasures. In between of Strada Farini, Borgo al Collegio Maria Luigia and Strada Repubblica, you will find workshops, art studios and antique dealers of all kind.

Vintage antique clock

Antiques Market

If you are on the lookout for unique objects, reminders of the old good days, Parma gives you the chance to satisfy your yearning. Every Thursday, a vintage market is organised in Galleria Bassa dei Magnani under the arcades of the Old hospital — right in the city centre. You have the best selection available from 8am to 5pm.

Desktop for craft jewellery making with professional tools.

Ave Caprice

In this creative laboratory, you will find unique pieces of costume jewellery. Starting from precious materials, the artisans create amazing works of wearable art. Here, glass, natural stone, resin and silver become beautiful jewels — perfect as presents as well as souvenirs.

view of a tailored suit from a tailor in his studio

Camiceria Zanini

Another high point of the “Made in Italy” production is certainly tailored suits. If you want to take home a custom shirt from your travel in Parma, Camiceria Zanini is the right place for you. This tailor's shop has been open since 1939. Its long history speaks for itself.

Colourful paper wrapping paper

Cartasogno

This is a one in a million shop. At Cartasogno you will find hundreds of creations and objects of every kind, so well-done that you won't believe that they are all made with paper! That's right, paper! Here, you will find not only unique souvenirs, but also amazing furniture pieces and elegant presents for your friends.

Parmesan manufactury Italy

Caseificio Ugolotti

Another tasty souvenir that you cannot miss to buy in Parma is the famous parmesan cheese. To find the most authentic one you may need to go a bit out of the city centre, but it can be also a good excuse to have a look at the stunning Parmesan countryside. At Caseificio Ugolotti, you will also find many other artisanal food products. If you book a couple of days in advance, you can count on a guided tour that gives you a fascinating insight into the world of Italian cheese making. Caseificio Ugolotti is an important part of many culinary tours of the Parma region.

woman with shopping bags looking very happy

Fidenza Village

Located at only 30 minutes’ drive away from the centre of Parma, Fidenza Village is a shopping complex where savvy shoppers can delight in discounted clothes, shoes, bags and accessories from the most famous designers past collections. Take a break in-between your hectic shopping in one of the several restaurants and cafes located here while glancing through your shopping bags.

Multi-ethnic teenage girls window shopping

La Galleria

Occupying a former industrial area where Barilla products used to be made, this shopping centre has little left of its original designation. While Accademia Barilla cooking school is still up and running, most of the space is occupied now by a variety of stores and boutiques, selling everything from clothes to accessories, beauty products and home decor.

Tourist Information

airport icon

Parma International Airport (PMF)

Parma International Airport is located around 6 kilometres from the city centre. Busses and taxis cruise between the airport, the city centre and the train station. Bus line number 6 leaves every hour from 6:30am to 8pm. Taxis wait for you just outside of the arrivals zone. If there is no taxi available you can ask the information desk to call a one for you.

bus icon

Public transport

The best way to get around the city is on foot or by bike, which is actually the favourite transportation of all Parmesans. The city centre is compact and full of monuments and other sights to visit and admire. The local bus transport company is called TEP. You can buy tickets or passes in all ticket offices, tobacconists and newsstands. There are different tickets to choose from: single ticket (valid 60 minutes), day ticket, ticket for 8 single rides and different period passes. You can also buy ticket on the bus but for an extra charge and with exact change. Make sure to validate your ticket as soon as you board the bus.

taxi icon

Taxi

The main taxi company of Parma is Radiotaxi. You can call its call centre or book a ride on the webpage. Normally in Italy you will find taxi stands where taxis are waiting in a cue for customers. In Parma you can find them in the following places: Piazza Garibaldi, Train Station, Ospedale Maggiore (main hospital), Piazzale Volta, Piazzale Rolla, Barilla Centre, Mall Torri, and Fairs Centre.

power plug icon

Electricity

In Italy the power plugs and sockets are of type F (common in Europe, two prongs) and L (three prongs in one line). The standard voltage is 230 V and the standard frequency is 50 Hz.

pharmacy icon

Pharmacy

Pharmacies in Italy generally do not stay open during lunch time, and they are closed on Sundays. Pharmacies of each town/city/area open on Sundays and at night on a rotating basis. Details are displayed at the pharmacies or on the websites of the town.

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Post

There are numerous post offices around the city. You can easily recognise them thanks to the yellow and blue sign. Stamps are available in every tobacconist and newsagent shop.

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Telephone

Country code: +39 There is no area code. In Parma, all phone numbers start with 0521, do not omit the zero. The Council of Parma offers a service of free wifi, but to use it you need to create an account on the wifi net "Guglielmo".

Frequently Asked Questions

The best time to visit Parma is during the spring (April to June) and fall (September to October) when the weather is mild and pleasant. These months also coincide with various local festivals, offering a chance to experience Parma's vibrant culture and cuisine.

A stay of two to three days in Parma is ideal to explore its rich cultural heritage, culinary delights, and historical sites. This allows time to visit key attractions like the Parma Cathedral, the Baptistery, and indulge in local food tours.

Must-see attractions in Parma include the stunning Parma Cathedral, the Baptistery with its remarkable frescoes, and the Teatro Regio, a renowned opera house. Don't miss the Palazzo della Pilotta, which houses several museums, and the beautiful Parco Ducale for a leisurely stroll.

Parma is famous for its culinary offerings, particularly Parmigiano-Reggiano cheese and Prosciutto di Parma. Be sure to try tortelli d'erbetta, a traditional pasta dish, and savor local wines like Lambrusco. Exploring Parma's food markets and trattorias will provide an authentic taste of the region.

Parma is a walkable city, making it easy to explore on foot. For longer distances, the city offers an efficient public bus system. Renting a bicycle is also a popular option for getting around and enjoying the scenic routes.

Parma hosts several notable festivals, such as the Festival Verdi in October, celebrating the works of composer Giuseppe Verdi with operas and concerts. The Cibus food exhibition and the Parma Ham Festival are also key events for food enthusiasts.

From Parma, consider day trips to the nearby cities of Modena and Bologna, known for their culinary and cultural attractions. The picturesque town of Castell'Arquato and the scenic landscapes of the Apennine Mountains are also great options for exploring the Emilia-Romagna region.

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